The Hawk Hundred

The 10th Annual Hawk Hundred is a 100-mile, 50-mile and Marathon Trail race put on by the Lawrence Trail Hawks. This year’s race takes place on Saturday, September 5th through Sunday September 6th in Lawrence, Kansas. The course covers four loops through the rolling hills of Clinton State Park.

Sponsors include: Orange Mud, Squirrels Nut Butter, Tailwind Nutrition, Second Best Coffee, and Honey Stinger!

All distances 100 / 50 / 26.2 will be chipped timed by Timer Guys.

Mile 90 will once again capture the beauty of the day and be our photographers for the full duration of the race.

Start time: 6am, Saturday September 5th for the Hawk 100 mile race

Start time: 7am, Saturday September 5th for the 50 mile race

Start time: 8am, Saturday September 5th for Hawk Marathon

The Hawk is a fully-staffed race with 3 aid stations manned by experienced UltraRunners, and a well-marked course through tough technical trails. We will have Ham radio operators at each aid station, so crew and family members can easily check on the whereabouts of their runner.

Aid stations will offer Tailwind Nutrition, Water, Coke, Mountain Dew and Ginger-ale. We serve Honey Stinger gels, chews and waffles as our additional electrolyte. Typical aid station food includes but is not limited to: Oranges, bananas, watermelon, pringles, pretzels, oreo cookies, nutter butters, M&M's, Peanut M&M's, ginger chews, boiled potatoes, peanut butter wraps, nutella wraps, and turkey wraps. Each aid station will offer a variety of soup and other warm food on the overnight hours. If you have a "special needs diet," please contact the RD and we will do our best to accommodate you at the Start/Finish aid station. Following are the locations and distances runners will hit aid stations as they traverse the 25-mile course (26.2 for marathoners).

• Lands End: 4.5 miles – no crew access, drop bags

• West Park Road: 10.5 and 13 miles – crew access, drop bags

• Lands End: 18.5 miles – no crew access, drop bags

• Start/Finish: 25 miles – crew access, drop bags


All Runners will receive a long sleeve race shirt, race bag and bumper sticker for your car with your race distance.

100 Mile Finishers - We have a finisher buckle for SUB 24 hours and SUB 32 hours.

50 Mile Finisher Mug - New design this year and handcrafted by one of our local artist.

Marathon Finisher Medal - New design this year and also handcrafted

Top three Male and Female finishers in each race will receive an award

Master Awards for Male and Female finishers in each race

The 2020 race guide will be available 30 days before the race!

Click on the tabs above for more detailed information. Any questions please feel free to reach out to the Race Directors at: e-mail

Also be sure to visit the Lawrence Trail Hawks website for information about our weekly group runs as well as our upcoming events.

Please visit our Facebook page for updates to the race and also our monthly contest that include prizes from Orange Mud. We also have a fabulous community of runners that will keep you motivated during your training.