Shannon Lysaught

Results:

Ran Sanders Saunter 50k / 25k / 10k - in 01:08:01
Ran Sanders Saunter 50k / 25k / 10k - in 01:08:01
Ran Sanders Saunter 50k / 25k / 10k - in 01:08:01
Ran Pi Day River Rotation - Half Marathon and 5K - in 0:25:20
Ran Pi Day River Rotation - Half Marathon and 5K - in 25:20

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Hawk Hundred - 100/50/26.2 - 2012

Lake Henry aid station, Sanders Saunter 2018

Sanders' Saunter 10K Trail Run, Sat. Nov. 19, 2011, North Shore Trails, Clinton Lake. Brad Trimble photo

RRCA Coaching Certification Class, Lawrence

Hawk Hundred 100/50/26.2 - 2012